Optimal Sleep Panel​

Description

Overview

• Sleep is the foundation of recovery, energy, emotional regulation, and long-term health. The Sleep Panel uncovers how your unique DNA affects sleep quality, duration, rhythm, and nutrient metabolism, empowering providers and individuals to personalize sleep strategies that actually work.
• Whether you’re a provider looking to deliver precision sleep care or an individual seeking to improve rest and recovery, this panel transforms sleep from guesswork into a data-driven, personalized strategy for better living.
• Provide your patients with precision-based guidance on sleep-focused nutrition, lifestyle strategies, supplements, and relevant lab tests, tailored to their unique genetic profile to support optimal sleep health and long-term well-being.

 

What This Test Covers

• Sleep Disorder Susceptibility
  • Analyzes genetic predisposition to common sleep disruptions
  • Insomnia
  • Restless Legs Syndrome (RLS)
  • Narcolepsy

• Micronutrient Deficiency Risk
  • Evaluates the genetic likelihood of deficiencies in critical sleep-supporting nutrients
  • Magnesium
  • Vitamin D

• Chronotype & Rhythm Analysis
  • Identifies natural tendencies in sleep-wake cycles, including
  • Biological Rhythm Timing

• Sleep Behavior Metrics
  • Evaluate how body is wired for sleep duration and rhythm
  • Reduced Sleep Duration

 

Each trait is classified as (High, Medium, or Low) genetic risk or propensity based on its nature, and paired with personalized, evidence-based insights for action.

 

Why It Matters

 

Who Should Take This Test

• Struggle with falling asleep, staying asleep, or daytime fatigue.
• Want to understand the root cause of poor sleep quality.
• Patients with unexplained low energy, brain fog, or suspected nutrient-related sleep issues.
• Prefer a personalized, preventive approach to improving sleep.
• Functional medicine doctors integrating genetics into whole-person health plans.
• Sleep medicine specialists looking to enhance diagnostics with genetic precision.
• Healthcare providers and wellness coaches delivering personalized, data-driven care.

 

What You’ll Receive

• Comprehensive Genetic Report
  • SNP-Specific Risk Interpretations (optional, based on your requirements)

• Personalized Insights
  • Actionable insights for nutrition, lifestyle, labs to consider and supplementation based on patients’ unique genetic profile.

• SNP-Specific Risk Interpretations (optional, based on your requirements)
  • Genetic marker identification (e.g., gene name, rsID)
  • Patient genotype results and what it means for your patient’s health
  • Scientific explanation of how these genes influence specific health traits

 

Turnaround Time

Results will be available approximately 2 weeks from the receipt of the sample and will be securely delivered through the Provider Portal, enabling seamless access, viewing, and sharing of reports.

 

Collection Method

The testing Shop kits include all necessary self-collection devices for non-invasive, at-home saliva collection, making it easy to deliver real-time, data-driven healthcare solutions without the need for lab visits.